Servings: 2
Ingredients

• 1½ cups chamomile tea (warm)
• ¼ cup water
• ½ tsp SPRIG Calming BluCha Tea
• 1 tbsp palm sugar or honey
• 1 tsp chia seeds
• 1 tsp lemon zest

Directions

• Add ¼ cup warm water to SPRIG BluCha powder
• Stir the chia seeds into this mixture and set aside for at least an hour in the fridge.
• Combine palm sugar or honey into the warm chamomile tea with the lemon zest and place this refrigerator for an hour.
• After an hour, the chia seeds would have plumped up well enough with a slight blue tinge.
• Combine the cold chamomile mixture and BluCha together and serve with ice cubes and a slice of lemon.

Recipe and images by Kamini Patel of KitchenTherapy.in